Achieving Your Weight Goal – Tips to Get There

Hey folks.  You know I’m always into  being healthy and every year  the biggest resolution is  to lose weight.  Here’s a great article and product review from the Parent Palace website on achieving weight goals and tips to get there.  Enjoy! Achieving Your Weight Goal – Tips To Get There by Amber Killion Achieving a [...]

5 Different Diets Types To Choose From

Hey everyone.  Well you know we are right upon the holiday season and everyone wants to look good for all those Holiday parties! Years ago, I gained 30 lbs and was miserable, not because I didn’t look good.  I actually didn’t appear overweight, or at least they tell me that!  Yeah, right?! LOL! Anyway, the [...]

Middle Age Health and Staying Healthy!

  Middle Age Health and Staying Healthy This section is dedicated to staying healthy and it will be a little different than your typical ‘health’ related blogs on the web. Why? Because one day I woke up and discovered I’m middle-aged! Man, do I hate admitting that! I don’t even allow my grand-daughter to call [...]

Eating Right For Your Blood Type Diet – Part 2

Eating Right For Your Blood Type Diet – Part 2 Hello again folks.  Yesterday I wrote an article that talked about the Blood Type Diet which involves dieting by using your blood type and specific foods that you could eat based on that.  I promised you a list of foods that you could eat for [...]

Blood Type Diet – List Of Foods For O,A,B,AB

Eating Right For Your Blood Type Did you know that your diet and weight loss can be affected by your blood type?  I found this fascinating when I first heard about it.  Although I have not tried it, I know it is a big thing and I find it extremely interesting, enough to share.  Do [...]

My Top 9 Visalus Shake Meal Replacement Recipes

Visalus Shake Meal Replacement Recipes Hey everybody! I’m so excited! Why!? Because I’m going on a cruise in August and I’ve set some new goals for my weight loss. After all, you have to look sexy on your cruise right? So I’m working the Visalus Body By Vi Health Challenge using Visalus or Body By [...]

Nutrition Shakes – Visalus Shakes Review

Visalus Shakes Review - Nutrition Shakes A proven way to lose excess weight is to reduce your calorie intake. Visalus shakes are the top nutritional, weight loss and get healthy shakes on the market today and the company is growing by leaps and bounds!!  Visalus or Body By Vi shakes taste like good old fashioned cake [...]

Healthy Late Night Snacks

Healthy Late Night Snacks Late Night Hungries! I get ‘em all the time and it’s hard to be good at night. Those potato chips are always calling my name!. Since I’ve been on blood pressure medicine I had to make a few changes to the diet like leaving out the late night potato chips and [...]